Sometimes we all need “Alone” time. This time is only for you. You should be yourself with your thoughts.
No rush, no timeline. Just listen to what your inner voice is telling you.
Keep all your dreams for you.
Stay in the moment.
Minimize your media time. Be curious about your story instead of other people’s Instagram Stories.
Start with going to your bed without your phone.
Do you need to set an alarm to get up early?
Buy an alarm clock or set your alarm with your phone and leave your door open.
I am promising you, you will feel amazing.
It will be two benefits:
a) You will have more “alone time” before you go to bed
b) You won’t check your phone right after you get up.
You don’t have to go to the woods to stay there for a couple of weeks with yourself. Start small. Start today!
“It isn’t necessary that you leave home. Sit at your desk and listen. Don’t even listen, just wait. Don’t wait, be still and alone. The whole world will offer itself to you”. Franz Kafka