How to Stick Your New Year’s Resolution?

Ok, Everyone has a new year resolution. Especially this year, we all have huge expectancy such as get rid of Covid-19, back to traveling, going out with friends, etc.

Those are all great. I hope those days are not so far away. But, most of our expectations are not under our control. That is why I want to share how consistency changes my life.

I looked up last year and said to myself.

“ What are the things I can do? No matter what happens to me, my family, and people I care about.”

In a nutshell: writing, reading, and walking/hiking

These three things I can do any day and every day. Consistency is key. For doing every day, you need to pick something so natural for you. After you have done it for a long time, you can add more things to your daily or weekly routine by replacing old unwanted habits. But, a crucial point in here: Start very few things daily and master them.