I believe in the energy of everything. It doesn’t matter who you are dealing with. It can be your loved ones, friends or pets. On top of this, I do believe also non-living creatures also receive and send energy. If you have good energy, you will receive good ones. Also, your energy attracts your kind of energy.
You can always adjust your energy level being with great minds, doing exercise and meditation. More you have more you share.
So, what you do for yourself, you are doing for others, and what you do for others, you are doing for yourself.