How many times you said yourself:
“ I’ll be happy when I make enough money”
“ I’ll be happy when I buy my dream car or home”
“ I’ll be happy when I find my soulmate”
Why our happiness based on conditions? What’s going to happen when the condition occurred. Then another condition is going to start. Then another one ….
Conditions are sucks! You can’t keep it up. If our happiness based on conditions which are mostly materials or people, that’s hard to control. The best practice is:
Ask yourself: Is this something I can control or not? If it’s not, just focus what you can control. That’s it!