Yes, current discomfort is not permanent. You worry a lot and asking yourself to questions:
– Why me?
– What did I do wrong?
Then looking at others on social media, everyone “seems” living their “best life”. And your discomfort is pulling you down. I know it is not easy. But, you are an infinite game player you are not chasing an easy path. If it is easy, everyone can do it.
Everything is temporary. Pain specifically no more hurt us after the situation over. So, repeat yourself “ What I am dealing with now is going to be over very soon”