Life is hard. You need to prepare for bad days during the good days. Also, bad days you have to remind yourself these hard days are not permanent. Still, a lot of decision-making, taking initiatives, and following orders. There is no autopilot option. So much manual work.
Recently, I watched an interesting video about what’s happening our brain/body when we encounter the tough situation. Basically, your hidden potential will be unlock while you are pursuing the solution. Check out the video