Heal yourself

I feel this is the time to heal ourselves. It is great to see a lot of tech community is giving away their services either discounted prices or free for their users. I am very proud to be part of this community. We need to do what we are supposed to. Our clients, team members, partners those are the one who made it what we are running. This should be shared.

Also, time to heal our inner body.

  • For reading more books we couldn’t able to have a chance to read because of the daily commute or office responsibilities.

  • Meditate, pray or dance and let the bad energy go away.

  • Get connected, chat and talk with your loved ones.

  • Don’t sit down and watch all day news or Netflix. Do workout with bodyweight exercise. At least, walk around your house or backyard 15-20minutes and listen to your favorite song or listen to a podcast.

I’m not saying don’t get stressed out. I feel also not sure what’s going on. But, one thing I know many things are not under my control. It helps me a lot. I try to do my best and reconnect my inner soul. I feel this is the chance and reminder for our society to understand how important our health also our loved ones. Whatever you love, don’t give up. Stick on it. Good days are not too far.

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