Travel is great for opening our minds.
I see the human body as software. It constantly working on the background. Sometimes you need to kill the apps to make sure your software up and running efficiently. Best way to update your version leave your computer and phone alone during the night and make sure connected wifi.
That’s pretty much travel is to me. Connecting your soul and body via traveling. You should always on the go. If you can’t leave your town just try a day trip. Go outside for a short walk or drive some places for a couple of hours.